Friday, January 3, 2020



 A few days back there was a discussion in this group about Bhima ratha Shanthi and not long ago Vaasu discussed about this with me. He in fact wanted me to put down in writing what I had to say on this. I had thought about this a few months back and found that while there on so many comments about what and when to do these shanthis I could not get anything about why of this. I had some contemplations and written a diary note on Bio rhythms earlier. I did some more ‘ vicharam ‘s and had come to the following conclusions which I would like to share with you.



I append below the comments recorded in the ‘ Kanchi periava forum “in this regard. By Sri. Sarma sastrigal  Guest


A respected member of this forum contacted me and wanted to get it clarified whether the Bhima Ratha Shanthi karma is to be celebrated at the beginning of 70th year or at the completion of the 70th year. He wished I reply through the forum in some details. Well, I may say, at the beginning that this doubt is very common now and people generally gets confused over this particular shanthi karma unlike Sashtiabdha purthi celebrations. Bhima Ratha Shanthi is scheduled for the date on which the person starts 70 years of age - Janma Nakshtra to be taken into account. While on the subject let me give a list of such shanthi karmas hereunderA respected member of this forum contacted me and wanted to get it clarified whether the Bhima Ratha Shanthi karma is to be celebrated at the beginning of 70th year or at the completion of the 70th year. He wished I reply through the forum in some details. Well, I may say, at the beginning that this doubt is very common now and people generally gets confused over this particular shanthi karma unlike Sashtiabdha purthi celebrations.  
* One year old : Abda poorthi Ayush Homa
 *   Start of 55th year : Bheema Shanthi
 * Start of 60th year : Ugra Ratha Shanthi
 * Completing 60 years : Sashtiabdha poorthi
 * Start of 70th year : Bheema Ratha shanthi
 * Start of 72nd year : Eka Shanthi
 * 77 years 7 months 7 days : Vijaya Ratha Shanthi
 * Completing 80 years & 8 months : Satabhisheka
* Completing 100 which the person starts 70 years of age - Janma Nakshtra to be taken into account. While on the subject let me give a list of such shanthi karmas hereuOf all the Shanthi karmas listed above, Abdha Poorthi, Sashtiabdha Poorthi, Bheema Ratha Shanthi & Satabhishekam are well known and performed by many. Hear I may also add that there is one more Shanthi Karma which is known as Prapouta Shanti which is to be celebrated when a son is born to one's son's son. SRI RUDRA EKADASANI: One more information that every nderyears : Poornabhisheka (Kanakabhisheka

his mentioned viz

one of may be well aware of. When Sashtiabdha poorthi, Bheema Ratha Shanthi and Satabhisheka functions are done, Sri Rudra Ekadasani also is usually done as a part of the function. Sri Rudra Ekadasani is a prayaschitha karma and it is advisable to carry it out in a elaborate manner. It will do good to the entire family in addition to the individual for whom the shanti karma is intended.

If we analyse all the shant 
1. Start of the 55th year
2. Start of the 70th year
3. Ending of 6oth year

They all coincide with the meeting of one of these rhythms with birth day and hence assume importance.

However in my opinion celebration of 80th year or more precisely 82+ years is the joy and achievement of having spotted ‘ 1000’ moons.

 One year old : Abda poorthi Ayush Homa
 * Start of 55th year : Bheema Shanthi
* Start of 60th year : Ugra Ratha Shanthi 
 Completing 60 years : Sashtiabdhapoorth
* Start of 70th year  :BheemaRatha shanthi


*  i
* Start of 72nd year : Eka Shanthi
* 77 years 7 months 7 days : Vijaya Ratha Shanthi
* Completing 80 years & 8 months : Satabhisheka
* Completing 100 years : Poornabhisheka (Kanakabhisheka)








                                                                                                                                                                              
                                                                                           15 March,2019

Today I just happened to watch a small clip about the prayer one has to say before leaving the temple after Darshan. #

अनायासेन मरणं विनादैन्येन जीवनं
देहि मे क्रिपय शम्भो त्वयि भक्तिं अचन्चलं

anAyAsena maraNaM vinAdainyena jIvanaM
dehi me kripaya shambho tvayi bhaktiM achanchalaM

An easy death, a life without hardhips, provide me kindly o Lord Shambhu… unwavering faith/devotion in you.
There are other versions of this prayer-
“Anayasena maranam
Vina dainyena jeevanam
Dehimey krupaya Shambho
Anthathah tawa sannidhao”

         #   https://www.youtube.com/watch?v=8BqPEReNCWI


The slokha indicates three things or Boons to ask for from the  Presiding Deity of the temple before taking leave of Him that Day.
They are 1. Death without suffering or infact Effortless Peaceful Death
 2. Living without any misery & Hardship and
3. Unwavering Faith in you till death.
I could not help but marvel at the focused thinking of our elders. They knew what matters in this mundane world and  What scares people the most. For everyone who is born in this world, one and probably only thing which is certain from day one is Death. It is also the thing which scares people the most. Except for the few Enlightened souls, it is the most scariest matter or loss for everyone.

The Vedas prepares everyone, who follows them for this eventuality. The agni which was initiated at the time of Upanayanam is nurtured by Samidadhaana every day three times and aupasana *, which is used for his marriage and then again for his funeral pyre. (This may also be practiced to keep the Agni going which is difficult to maintain otherwise in those days.) Thus  reminding him of the eternal truth and preparing him for that eventuality reminding him everyday. It is also interesting to note that this ritual is practiced by all varunas and also by women who are otherwise not allowed to perform any ritual ( but only partake with her husband) But most of the practitioners do not do this ritual and therefore lose the focus and consequently look at Death frightfully. What else one can ask the Deity but for a peaceful and less frightful Passage to the next leg of the eternal Journey.
Although the Elders have catalogued the things they want in their life as a prayer to GOD in CHAMAKAM, they are tutored to live  a life of austerity. Confining to Brahmins, “ the learned and teacher “, they are expected to live frugally on alms. Then how they can be expected to ask for a life without dependence? It is also ordained for others to support such individuals willingly and whole heartedly. It also goes to prove that a life of contentment need not be a life of plenty and bounty. It is the mindset that leads to contentment and peace, which eventually takes out the misery of living struggling.
The different versions indicate the third boon differently. However the essence of all is that is the desire to have an unwavering faith in the presence of the Almighty “ The BRAHMAN” at all times more so in the ending moments.


·       http://www.kamakoti.org/hindudharma/part19/chap2.htm

“ Hara Hara Sankara, Jaya Jaya Sankara

                                                                                                                                         21  March, 2019
After a long break, I have attempted to pen down my thoughts again. It is due to sheer laziness, I could not do this, but kept my “ Vicharams “ on like before. In this connection, I recollect the ‘ Pancha lakshanams’  and failings of a
Vidhyarthi or seeker of knowledge.
“ Bhagha Thyanam, Kagha Sheshta,Suvana Nitra thathaivacha
Alphahaari Graha thyaghi Vidhyarthim Pancha Lakshanam “
&
Aalasysaya kutha Vidhya, Avidhyasya Kutha Dhanam
Adhanasyasya Kutha Mitram , Amitrasyasya Kutha Sukham “
Laziness and procrastination are the main reasons for failure,It may be due to inherent nature or acquired. But it should be realized that this can be overcome. Human mind ( Brain) is a Biological marvel. I consider that this one part of human body stretches over three domains. Of the five “ Kosas”. It is physiologically in Annamaya Kosa as a part, in Manomayaa Kosa as creator, controller of emotions and also part of the Vigyana maya Kosa enjoying the experiences of life and chronicling them for future.
Human Brain is Factory producing Neurons.
A neuron (also called neurone or nerve cell) is a cell that carries electrical impulses.[1] Neurons are the basic units of the nervous system.
Every neuron is made of a cell body (also called a soma), dendrites and an axon.[1] Dendrites and axons are nerve fibres. There are about 86 billion neurons in the human brain, which comprises roughly 10% of all brain cells. The neurons are supported by glial cells and astrocytes.
Neurons are connected to one another and tissues. They do not touch and instead form tiny gaps called synapses. These gaps can be chemical synapses or electrical synapses and pass the signal from one neuron to the next. The largest part of the human brain by far is the neocortex. It has at least~1010 neurons[4] which stay with us from cradle to grave                                            https://simple.wikipedia.org/wiki/Neuron
           
It is estimated that there are 100 Billions of them in our body. They help us in everyday’s ife to use all our Gyana ,Karma Indriyams to perform karmas.

The human brain has some 1011 (one hundred billion) neurons with on average 7,000 synaptic connections to other neurons. It has been estimated that the brain of a three-year-old child has about 1015 synapses (1 quadrillion). This number declines with age, stabilizing by adulthood. Estimates vary for an adult, ranging from 1014 to 5 x 1014 synapses (100 to 500 trillion).

         The Brain and the heart, the two most important body parts which sustain life  are often perceived intertwined. When we feel emotions, we attribute them to the Heart. But to me it is only a mechanical pump circulating the blood and so the Vayus across the body. Except injury to itself, it does not feel anything. But yet we attribute our Happiness, Sadness, hurt and anger to the Heart. The consequences of our actions or Karmas and doing them per se and end results are perceived by the Brain  due to the neuro transmitters, receptors excitory or inhibitory neurons.

          It is these neurons and their functions are responsible for our state of Body, mind and eventually the Soul. Dopaminergic and serotonergic neurons are responsible for Tama and Sattva Gunas.
Like in today’s information technology NAND and NOR gates, the response of the Brain is ALL or NONE. The conduction of nerve impulses is an example of an all-or-none response. One major complication of the humans suffering is the Bi-Polar syndrome which reflects the alternating Manic and Depressive states and findings indicate it is due to lack of Seritonin ( or Satva guna.)

          Our great ancestors have indicated that the human existence or karmas thrive based on THREE  Basic GUNAS right from Birth. These three makes up the composition of human existence. All three are absolutely needed but in balance. Normally they chanhe according to ones life cycle. The three are RAJAS,SATVA and TAMAS.
          At Birth, it is SATTVA and TAMAS, in Adulthood, It is TAMAS and RAJAS and in Later Life it is again SATVA and TAMAS. Any mismatch on this, leads to a turbulent life style.
                  It would be childish on my part  to dvelve more on this when the Greatest teacher, Sri Krishna has talked at length in his Gita which are captulated under Chapetr 14 Guna thrya vibhaga Yoga.
         
Also definition of these three Gunas are also succinctly explained by Sri.Adi Sankaracharya in his “VIVEKA CHUDAMANI “
113. Avriti or the veiling power is the power of Tamas, which makes things appear other than what they are. It is this that causes man’s repeated transmigrations, and starts the action of the projecting power (Vikshepa).
111. Rajas has its Vikshepa-Shakti or projecting power, which is of the nature of an activity, and from which this primeval flow of activity has emanated. From this also, mental modifications such as attachment and grief are continually produced.
112. Lust, anger, avarice, arrogance, spite, egoism, envy, jealousy, etc., -- these are the dire attributes of Rajas, from which the worldly tendency of man is produced. Therefore Rajas is a cause of bondage.
116. Ignorance, lassitude, dullness, sleep, inadvertence, stupidity, etc., are attributes of Tamas. One tied to these does not comprehend anything, but remains like one asleep or like a stock or stone.
117. Pure Sattva is (clear) like water, yet in conjunction with Rajas and Tamas it makes for transmigration. The reality of the Atman becomes reflected in Sattva and like the sun reveals the entire world of matter.
118. The traits of mixed Sattva are an utter absence of pride etc., and Niyama, Yama, etc., as well as faith, devotion, yearning for Liberation, the divine tendencies and turning away from the unreal.
119. The traits of pure Sattva are cheerfulness, the realisation of one’s own Self, supreme peace, contentment, bliss, and steady devotion to the Atman, by which the aspirant enjoys bliss everlasting.
120. This Undifferentiated, spoken of as the compound of the three Gunas, is the causal body of the soul. Profound sleep is its special state, in which the functions of the mind and all its organs are suspended.
121. Profound sleep is the cessation of all kinds of perception, in which the mind remains in a subtle seed-like form. The test of this is the universal verdict, "I did not know anything then".
                                                                https://www.vivekananda.net/PDFBooks/Vivekashudamani.pdf

Bhagawat Gita indicates the places in which these three Gunas reside in  a human body.
ऊर्ध्वं गच्छन्ति सत्वस्था मध्ये तिष्ठन्ति राजसा: |
जघन्यगुणवृत्तिस्था अधो गच्छन्ति तामसा: || 18||

ūrdhvaṁ gachchhanti sattva-sthā madhye tiṣhṭhanti rājasāḥ
jaghanya-guṇa-vṛitti-sthā adho gachchhanti tāmasāḥ

        
However, in my limited capacity, I will attempt to link these gunas with modern medicine and  try to find a common base. After perusing many documents, research papers and indings, I come to the conclusion ( in my mind)  that these three gunas are controlled by three major neuro transmitters ( whatever they are called- amines etc etc) namely Dopamine, Serotonin and Norephneprine (Epinephrine) I give some information on these as below

Outside the nervous system, dopamine functions in several parts of the body as a local chemical messenger. In the blood vessels it inhibits norepinephrine release and acts as a vasodilator; in the kidneys it increases sodium excretion and urine output; in the pancreas it reduces insulin production; in the digestive system it reduces gastrointestinal motility and protects intestinal mucosa; and in the immune system it reduces the activity of lymphocytes.
The dopamine naturally produced by your brain makes you feel good. You get a rush of dopamine in response to pleasurable activities like food or sex.[1] On the other hand, without enough dopamine, you may feel sluggish, depressed and uninterested in life. Here are some different methods to boost your dopamine levels if you're feeling a little low.

Dopamine Life Style, Meditation and Exercises
In terms of exercise vigorous aerobic exercise in general is good for dopamine but intensive strength-training (weight-training) is especially beneficial. For beginners the risk of injury from heavy-weights is high so seek instructions from a personal trainer. If you’re out of shape consider couple of months of Pilates to tone/stabilise your core before you start. 
Fast passed pranayama (breathing) meditations that especially that emphasise the right nostril boost dopamine (uni-polar depression), alternate nostril breathing balancesdopamine (manic-depression). 
Kundalini yoga has it all, aerobic, stress poses and vigorous breathing. It is great for keeping dopamine levels up after you have kick-started them with supplements. Recovering addicts could try transferring their addictive personality to kundalini yoga. Done intensively enough it can make you high!
Your physiology determines which things can increase your brain dopamine levels, but after that your psychology influences which if any of these things you may use, abuses or become addicted to. So for example in one individual it may sex or gambling or cocaine that strongly counters a low dopamine state, but becoming a sex or gambling or drug addict may not be at all compatible with their individual psychology. 

Dopamine: the molecule behind all our most sinful behaviors and secret cravings.  https://slate.com/technology/2013/07/what-is-dopamine-love-lust-sex-addiction-gambling-motivation-reward.html
Serotonin.
Approximately 90% of the human body's total serotonin is located in the enterochromaffin cells in the alimentary canal (gut), where it is used to regulate intestinal movements.[7][8] The remainder is synthesized in serotonergic neurons of the CNS, where it has various functions. These include the regulation of mood, appetite, and sleep. Serotonin also has some cognitive functions, including memory and learning. Modulation of serotonin at synapses is thought to be a major action of several classes of pharmacological antidepressants.
Serotonin secreted from the enterochromaffin cells eventually finds its way out of tissues into the blood. There, it is actively taken up by bloodplatelets, which store it. When the platelets bind to a clot, they release serotonin, where it serves as a vasoconstrictor and helps to regulatehemostasis and blood clotting. Serotonin also is a growth factor for some types of cells, which may give it a role in wound healing.

Epinephrine (also known as adrenaline or adrenalin) is a hormone and a neurotransmitter.[1] Epinephrine has many functions in the body, regulating heart rate, blood vessel and air passage diameters, and metabolic shifts; epinephrine release is a crucial component of the fight-or-flight response of the sympathetic nervous system.[2] In chemical terms, epinephrine is one of a group of monoamines called the catecholamines. It is produced in some neurons of the central nervous system, and in the chromaffin cells of the adrenal medulla from the amino acids phenylalanine andtyrosine.[3]

Your gut releases extra serotonin when you eat something containing harmful bacteria or an allergen. The extra serotonin makes the contractions in your gut move faster in order to get rid of the harmful food, usually through vomiting or diarrhea Low serotonin in your gut, on the other hand, is associated with constipation..
That's because Serotonin is nature's own appetite suppressant. "This powerful brain chemical curbs cravings and shuts off appetite. It makes you feel satisfied even if your stomach is not full. The result is eating less and losing weight," according to researcher, Dr. Judith Wurtman in The AntiDepressant Diet.
Basically we have seen that Rajas,Tamas and Sattva gunas are the driving forces behind human existence and the three basic or base instincts are Food, Sleep and Sex.
Let us examine how these three instincts are affected by the three gunas and or the three neuro transmitters.
First we take Food. Hunger and appetite are although initiated by “Ghrelin”, it signals release of Dopamine. Eating is also considered as a pleasureable activity or rewarding response and dominated by Dopamine. After eating food, when satiated, the serotonin is released which is a natural inhibitor for dopaminergic reaction. It signals cessation of release of Dopamine.
 Many brain neurotransmitters affect appetite, especially dopamine and serotonin
Then comes the next base instinct “ Sex”. Desire for sex and the act are result of Rajas and Tamas. This results due  combination of Dopamine and Ephinephrine(Norephinephrine). Infact of almost absence of or reduced levels of Serotonin.
Serotonin may actually be involved in the "love versus sex" divide. When serotonin is low, researchers say, it also tends to increase sex drive; whereas higher serotonin levels are also associated with an increase in oxytocin, the so-called "love" hormone.-  

CONCLUSION:

Serotonin over activity is a putative cause of sexual dysfunction in patients with HSDD. The unique pharmacologic profile of flibanserin tones down inhibitory serotonergic function and restores dopaminergic and noradrenergic function
                    https://www.ncbi.nlm.nih.gov/pubmed/29198512
Nearly all pleasurable experiences — from eating a good meal to having sex — involve the release of dopamine.
These are produced and so controlled by the food  we consume. So in ancient times it is said that “ You are what you eat. “ These three neuro transmitters shapes our thoughts and hence actions.
So our ancestors have devised elaborate ‘ Meal plans “ for various occasions interspersed with absence of food partaking to keep the Kosas in good stead and resultant activities. Some are classified as wholly Sattvic foods fit enough for some occasions / activities with religious connotations and foods for joyous occasions where materialistic connotations surround.  These meal plans are age related and activity related too.
Over a period of time we have forgotten the meanings or practices and swayed by the beliefs , imported and thrust y the invaders, which has resulted in overall deterioration of the systems, health and well-being of humanity.
          Like it is described  in Mandhukya Upanishad, the fourth state of “Tureeyam” which elevates souls to the highest plane, all these three Gunas are conquered and helps to achieve cessation of /or atleast break in the cycle of births and rebirths.
         Sharing of thoughts on the Brainwaves during the four stages are also due/
        
समदु:खसुख: स्वस्थ: समलोष्टाश्मकाञ्चन: |
तुल्यप्रियाप्रियो धीरस्तुल्यनिन्दात्मसंस्तुति: || 24||
मानापमानयोस्तुल्यस्तुल्यो मित्रारिपक्षयो: |
सर्वारम्भपरित्यागी गुणातीत: स उच्यते || 25||


sama-duḥkha-sukhaḥ sva-sthaḥ sama-loṣhṭāśhma-kāñchanaḥ
tulya-priyāpriyo dhīras tulya-nindātma-sanstutiḥ

mānāpamānayos tulyas tulyo mitrāri-pakṣhayoḥ
sarvārambha-parityāgī guṇātītaḥ sa uchyate



Those who are alike in happiness and distress; who are established in the self; who look upon a clod, a stone, and a piece of gold as of equal value; who remain the same amidst pleasant and unpleasant events; who are intelligent; who accept both blame and praise with equanimity; who remain the same in honor and dishonor; who treat both friend and foe alike; and who have abandoned all enterprises – they are said to have risen above the three guṇas.




                                                                        “  Sri Krishna Krishna “

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